In-person psychotherapy
and counselling in Manchester city centre
Therapy in Manchester is run by Paul Melia, a registered and experienced therapist offering confidential, in‑person psychotherapy and counselling for adults in Manchester city centre (M2).
Established in 2011, I offer talking‑based psychotherapy and counselling for people experiencing:
- work, family, or relationship difficulties
- anxiety and low mood
- grief and loss
- trauma and its after‑effects
- repetitive thoughts, feelings, or behaviours that disrupt daily life
- or challenges following a mental health diagnosis.
You do not need to have identified a specific concern before making an appointment; it is enough to feel that talking in confidence might be helpful.
Many people come to therapy at a time of difficulty or crisis, and some continue as the process of self‑discovery and change becomes important in its own right.
Site guide
You may want to know more about how therapy works, what to expect from a first appointment, or something about me before getting in touch. These pages are a good place to begin.
Approach ↗
Read about my approach to therapy, how I think about the work, and the values that shape the practice.
Appointments ↗
Find out what happens in a first appointment, how sessions work, and practical details such as fees, timing, and location.
Reading ↗
Short pieces on therapy and related themes, written in accessible language and with illustrations drawn from everyday life.
Continuous practice in Manchester since 2011.
Ready to make your first appointment?